After the past 2 years or so we have experienced in this world during the Covid 19 pandemic, I have tried to keep myself going as much as possible with my running, having experienced months with no parkruns or races, I set myself the goal of 1000 miles in 2021 having been so close last … Continue reading 1000 Miles in 2021.
It has been a very slow start to this year in terms of running miles and building my fitness up after a little break. A third lockdown and some icy weather and snow has put me on a bit of a downer as I had seem to lost my motivation and interest but after my … Continue reading A slow start to 2021
As 2020 is nearing its end (thank god) it's time to reflect on what has been a challenging year for most. A year of lockdowns, cancelled races and no parkruns after start of march. At the start of the pandemic back in march when the first lockdown in the UK was implemented, I lost a … Continue reading 2020: The Year of the Virtual Runner.
Back in march after the first national lockdown due to covid 19 was put in place I signed up to the Lands End to John O Groats 874 Miles Virtual Race to get myself back motivated to go out for a run after races/parkrun and club runs were suspended/cancelled. For 2020 i originally set out … Continue reading LEJOG 2020 Complete
On sunday (2nd Feb) I headed over to Dewsbury for my first race of the year, this was a new race for me and also my first club championship race as i was there alongside many Stacs. I had been unsure whether i was going to make this race due to being bad with my … Continue reading Dewsbury 10k pb
I am currently at the half way point for RED January for Mind which I am aiming to stay active every day for at least 30 mins. My aim is for at least a mile a day (god bless the dog walks) but i have so far accumulated 49 miles in the first 17 days. … Continue reading RED January…. Half way Point
https://notafastrunner.home.blog/2019/11/24/2019-review-part-1/ After 306 miles completed over the first half of the year, after discussions with Russ I originally wasn't going to do Leeds 10k for first time since 2014, having taken part every year since 2014 i signed up late the wednesday before. My friend Andy also signed himself up a day later and we … Continue reading 2019 part 2
For the whole month of January I will be taking part in RED January for Mind charity, I will be aiming to record a activity every day for the whole month. This will include going out running, recording walks and the indoor bike in the gym. I feel this is a great opportunity to get … Continue reading RED January 2020
2019 has been somewhat a good year in terms of Running goes. My aim at the start of the year was to sign up for and complete my first half marathon as well as attending a few different races (Huddersfield 10k, Eccup 10 and VoY Half). Last year I had managed to hit my 500 … Continue reading 2019 Review Part 1
As the winter approaches I tend to take a more relaxed approach to training in winter after 10 months of running up to 20 miles a week I tend to slow down the miles and spend some time in the gym doing strength work with the minimum one run a week at least 5k distance … Continue reading Winter Training