For the whole month of January I will be taking part in RED January for Mind charity, I will be aiming to record a activity every day for the whole month. This will include going out running, recording walks and the indoor bike in the gym.
I feel this is a great opportunity to get more miles under my belt and get my half marathon training off to a good start and raise some money for a good cause too.
Don’t forget to check out my latest post on Winter Training
You can also contact me on Twitter and Facebook or via the contact page
NotAFastRunner 
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